The Blog Posts
When You Just Don’t Feel Like Cooking…
Truth be told…. Sometimes we just don’t feel like cooking. While our intentions may be to eat a healthy diet, feed it to our families/ friends…sometimes… we just don’t. Whether it be due to exhaustion from a busy week, a bad day, feeling sick, insufficient funds, etc., there can be days or even longer [...]
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Who doesn’t love breakfast in bed? {recipes included}
How to Show a Little More Love with a Healthy Valentine’s Day Breakfast Whether for your spouse, your kids, or a family member, a homemade breakfast-in-bed is a perfect way to start your loved one’s Valentine’s Day 2013! Valentine’s Day Breakfast Menu 1. Pancakes (We make fun shapes using this inexpensive tool from Williams & [...]
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The Christmas-eating battle plan!
It’s beginning to look…a little more like Christmas….on my plate.:) Last year, my plate resembled a rabbit dish. We were traveling and definitely not prepared for the challenges that come with a restricted diet. If you are traveling, here are some simple (and delicious) food solutions to help make your Christmas week a little merrier. [...]
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Holiday Food Tips
To all who vow to enjoy food this holiday season…. It was almost a year ago that I sat with a plate full of salad amidst a house filled with friends and family feasting on all the holiday foods I once loved and enjoyed. It was day three of our travels and I had forgotten [...]
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Incredible Rosemary Uses…and Holiday Gifting!
Rosemary, probably my most successful perennial, is resembling a small tree these days rather than the little potted herb I received as a gift 2 years ago. The uses for this piney plant are unbelievable! Search engine results attribute the following uses for rosemary (I haven’t tried them all, so if the rosemary rinse [...]
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Healthy Fall Eating!
Fall started in my kitchen mid-summer. I was getting way too excited for the smells and flavors…. and no one here seemed to protest. Any fears of losing great tastes with food elimination can leave now. We’ve been loving all the new creations brewing in our kitchen and not missing any of the “staples” [...]
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Back to School Food Solutions
With approximately 180 + school lunches to be prepared over the next nine months, we decided to devote this blog to helping to making your life easier, and your loved ones’ lunchbox healthier! Many of you are super blessed to have wonderful lunch ladies that are devoted to bringing healthy options to your child’s plate, [...]
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Product Review- KW Collards!
We recently sampled a jar of KW Collards, the most amazing jar of “Slammin Good Greens”. The flavor packed in this 32-ounce jar was shocking! We ate it heated, we ate it cold, we added it to recipes, and ate it plain… and, the verdict remained the same: sheer awesomeness! The story behind KW Collards [...]
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Eating Healthy for life!
Eating Healthy for Life! Like anything that holds value in our lives, it must be given attention, discipline, and work. Eating healthy is no different. Yes, it can seem easier to purchase something processed that requires little to no work to get it from pantry to plate. But, if we really are eating to nourish [...]
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Deciphering Food Ingredients
Choosing healthy foods can be tricky when faced with ingredient listings that require a degree to decipher. With the help of some professional MD bloggers, we have decoded a few ingredients and listed some we choose to stay clear of. The truth may shock you. MSG: This chemical is found in too [...]
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