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Taste and See exists to provide food solutions for those desiring to be free of grain, wheat/gluten, corn, soy, dairy, peanuts, beans, and refined sugars ...without sacrificing flavor!

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From The Taste and See Blog

When You Just Don’t Feel Like Cooking…

Truth be told….  Sometimes we just don’t feel like cooking.  While our intentions may be to eat a healthy diet, feed it to our families/ friends…sometimes… we just don’t.   Whether it be due to exhaustion from a busy week, a bad day, feeling sick, insufficient funds, etc., there can be days or even longer [...]

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Who doesn’t love breakfast in bed? {recipes included}

How to Show a Little More Love with a Healthy Valentine’s Day Breakfast   Whether for your spouse, your kids, or a family member, a homemade breakfast-in-bed is a perfect way to start your loved one’s Valentine’s Day 2013! Valentine’s Day Breakfast Menu 1.  Pancakes (We make fun shapes using this inexpensive tool from Williams & [...]

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The Christmas-eating battle plan!

It’s beginning to look…a little more like Christmas….on my plate.:)  Last year, my plate resembled a rabbit dish.  We were traveling and definitely not prepared for the challenges that come with a restricted diet.  If you are traveling, here are some simple (and delicious) food solutions to help make your Christmas week a little merrier. [...]

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Holiday Food Tips

To all who vow to enjoy food this holiday season…. It was almost a year ago that I sat with a plate full of salad amidst a house filled with friends and family feasting on all the holiday foods I once loved and enjoyed.  It was day three of our travels and I had forgotten [...]

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